Perspective Matters

Managing life from day to day can and does present challenges whereby our thoughts, we find, pelt our mind with what some would call “reality” or “glass half empty” thinking. Every heart, and every mind is susceptible to falling into this frame of perceiving what life looks like here and now. It is so easy…

Healing Trauma, Addiction, Anxiety

Healing from the effects of traumatic experiences can be a journey filled with discovery. Take the time and walk your path one brave step at a time through faith, prayer, spiritual revelation and in the belief that sometimes things can become unstuck and movement can begin to relieve those frozen spaces in your life.

The Problem with Emotional Pain

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